It wasn’t pretty. In fact, it was one of the messiest seasons of my life. But looking back, I can now see it as one of the most important.

He had nothing to say to me.

I was walking my dog and talking to God and my life changed forever. I will never be the same. I was walking my dog and I was talking to God and now absolutely everything is different.

Today I want to talk about trauma, and the different ways our brains try to keep us safe. (I love you brain, thank you for protecting me).

I’ve been doing a lot of thinking lately.

Thinking about what it is I want from this little online presence I’ve carved out for myself. How do I want to use this gift and this responsibility? What do I want to say?