Offerings
Reclaiming YOU
Are mental chatter and overwhelm holding you hostage? Let’s quiet the chaos in your mind. We will spend 90 minutes together with gentle yoga, meditation, and journaling - You’ll connect with yourself and uncover your inner voice.
1 on 1 and small groups
Mindfulness Leader
Do you need a mindfulness, meditation, breath work, or yoga teacher for your next upcoming event or conference?
Speaking
Book me for your next keynote.
