Creating Space For Rest

It has been one hell of a week in the Lovell home. I’ve had a lot to navigate in my personal life and I decided to get honest with myself this week. I’ve made jokes about it here and there. I even wrote a whole blog post on it! But I’m finally *actually* starting to come to grips with the fact that I need to allow myself to rest.

If I’m going to create a platform where I advocate for mental health and preach the gospel of self love and self discovery, then I’d like to also practice what I preach. So today, in honor of allowing myself space to rest when my body and mind are asking for it, I’d like to leave you with this hilarious video. Enjoy!

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